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Here’s an exclusive offer for you!<\/h2>\n\n

Get the Breakthrough Tools You Need to Reverse Your Symptoms & Feel 17 Years Younger\u200b<\/h1>\n\n

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Why This Series Is So Life-Changing\u200b<\/h1>\n\n

This 9-part Series gives you precise tools to prevent and reverse..<\/h3>\n<\/div>\n<\/div><\/div>\n\n

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• Alzheimer’s and Dementia\u200b<\/span><\/li>
• Chronic Pain\u200b<\/span><\/li>
• Cancer\u200b<\/span><\/li>
• Leaky Gut\u200b<\/span><\/li>
• Chronic Infections\u200b<\/span><\/li><\/ul><\/div>\n<\/div>\n\n
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  • Liver & Gall Bladder Issues\u200b<\/span><\/li>
  • Type II Diabetes and Metabolic Syndrome\u200be<\/span><\/li>
  • Hormonal Imbalance\u200b<\/span><\/li>
  • Leaky Gut\u200b<\/span><\/li>
  • Heart Disease\u200b<\/span><\/li>
  • Chronic Skin Conditions\u200b<\/span><\/li><\/ul><\/div>\n<\/div>\n\n
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    • Food Sensitivities\u200b<\/span><\/li>
    • Autoimmune Conditions\u200b<\/span><\/li>
    • Thyroid Disorders\u200b<\/span><\/li>
    • Poor Sleep\u200b<\/span><\/li>
    • Anxiety and Depression\u200b<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n\n<\/div>\n<\/div><\/div>\n\n
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      Here’s What You Will Discover<\/h1>\n\n

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      Episode 1<\/h1>\n\n

      The Truth About Aging<\/h1>\n\n\n

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      • The primary mechanisms of biological aging and how to slow down this process.<\/span><\/li>
      • Why a lack of hormetic stress can lead to accelerated aging and disease.<\/span><\/li>
      • Communication between microbiota and mitochondria to keep you healthy.<\/span><\/li>
      • How to reverse cellular damage cause by excessive inflammation.<\/span><\/li>
      • The most effective way to activate your body’s repair and regeneration programs.<\/span><\/li>
      • The most important lessons from elders around the world to live a happy and healthy life.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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        Episode 2<\/h1>\n\n

        The Gut & Immune System<\/h1>\n\n\n

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        • How microbiota influence healthy genetic expression.<\/span><\/li>
        • Steps you can take to create a robust and balanced immune system.<\/span><\/li>
        • What the elders did to avoid food sensitivities, allergies, and autoimmunity.<\/span><\/li>
        • The health-promoting effects of butyrate and how to get more of it from the food you eat.<\/span><\/li>
        • What, when, and how to eat for superhuman gut function.<\/span><\/li>
        • How to maintain a healthy skin microbiome.<\/span><\/li>
        • What’s causing the recent surge of autoimmune conditions and the steps you can take to protect yourself.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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          Episode 3
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          Diet & Exercise<\/h1>\n\n\n

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          • The most important aspect to a healthy diet, according to the elders from around the world.<\/span><\/li>
          • How GMOs, pesticides, and fertilizers and soil health affect food quality and your health.<\/span><\/li>
          • New scientific research on exercising for longevity.<\/span><\/li>
          • How to become metabolically flexible and reverse insulin resistance and type 2 diabetes.<\/span><\/li>
          • Exercise methods to improve cognitive function, heart health, and detoxification.<\/span><\/li>
          • Why you need to make new mitochondria to remain healthy and which type of exercise is most effective.<\/span><\/li>
          • The important role dietary fiber plays in avoiding disease.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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            Episode 4<\/h1>\n\n

            Toxic Planet<\/h1>\n\n\n

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            • Environmental chemicals and metals that cause neuroinflammation and what you can do remove them.<\/span><\/li>
            • How toxic metals disrupt mitochondrial function and increase cellular damage.<\/span><\/li>
            • The 2 primary toxic substances that damage human DNA and mitochondrial DNA.<\/span><\/li>
            • What happens when toxic chemicals bind to human cellular proteins and how to unwind this process.<\/span><\/li>
            • Elements and compounds the body needs for effective detoxification.<\/span><\/li>
            • How your nervous system responds to time spent in nature.<\/span><\/li>
            • Using plants to help you heal from modern disease.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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              Episode 5<\/h1>\n\n

              Sleep, Light & Disease<\/h1>\n\n\n

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              • How autophagy improves cellular communication and what you can do to increase it.<\/span><\/li>
              • Modern conditions that cause poor sleep and what you can do to overcome them.<\/span><\/li>
              • How to get deeper, more restorative sleep.<\/span><\/li>
              • Why a disrupted circadian rhythm leads to an increase in every disease and shortens life-span.\u2026<\/span><\/li>
              • How sunlight affects your hormonal balance and mood.<\/span><\/li>
              • When to eat, sleep, and exercise for optimal health.<\/span><\/li>
              • Using extreme heat and cold to improve cellular health and reverse disease.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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                Episode 6
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                Raising Healthy Kids<\/h1>\n\n\n

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                • How the elders gave birth and methods to increase healthy deliveries in the modern world.<\/span><\/li>
                • How to improve healthy outcomes of cesarean section deliveries.<\/span><\/li>
                • How breastfeeding can improve gut health, immune health, brain function, and jaw formation.<\/span><\/li>
                • What’s causing the recent spike in childhood illness and modern immune system challenges.<\/span><\/li>
                • How Mom can optimize microbiota and mitochondrial health before conception and why it may be beneficial for baby.<\/span><\/li>
                • Navigating childhood surgeries for long-term health.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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                  Episode 7
                  <\/h1>\n\n

                  Purpose, Gratitude & Community<\/h1>\n\n\n

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                  • Practical steps to reduce stress and activate your parasympathetic healing state.<\/span><\/li>
                  • How excessive visual and audio stimulation affects brain function and mood.<\/span><\/li>
                  • The role community, connection, and perceived safety play in mood regulation and building relationships.<\/span><\/li>
                  • How to connect more deeply to yourself and discover your deeper purpose.<\/span><\/li>
                  • The impact of unresolved emotional trauma on your nervous system function and stress levels.<\/span><\/li>
                  • What’s required to shift your subconscious thoughts, feelings, and beliefs.<\/span><\/li>
                  • How spirituality and religion affect physical, mental, and emotional health.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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                    Episode 8<\/h1>\n\n

                    Cancer & Alzheimers<\/h1>\n\n\n

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                    • The most important dietary aspects to avoid cancer.<\/span><\/li>
                    • Why focusing on mitochondrial health is necessary to avoid or reverse cognitive decline and cancer.<\/span><\/li>
                    • How type 2 diabetes and insulin resistance are connected to cancer and Alzheimer’s.<\/span><\/li>
                    • The leading cause of preventable death over the age of 70 and what you can do to avoid it.<\/span><\/li>
                    • Most effective steps to preserve brain health and avoid cognitive decline.<\/span><\/li>
                    • The role of neurotransmitters in brain health and how to maintain balanced levels and good sensitivity as you age.<\/span><\/li>
                    • How to approach cancer from a holistic and natural way once you’ve been diagnosed.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

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                      Episode 9
                      <\/h1>\n\n

                      The Way Forward<\/h1>\n\n\n

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                      • Best technology to track your overall health.<\/span><\/li>
                      • How to easily track the duration and quality of your sleep each night.<\/span><\/li>
                      • Simple devices to improve circadian rhythm and improve cellular function throughout your body.<\/span><\/li>
                      • Powerful methods to improve detoxification and elimination of damaging chemicals and \u2026<\/span><\/li>
                      • How we can define health going forward.<\/span><\/li>
                      • What the future of medicine looks like.<\/span><\/li><\/ul><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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